Optimum Nutrition Serious Mass 5.4kg Chocolate

Optimum Nutrition Serious Mass 5.4kg Chocolate Description250 kcal per shake53g of high quality protein per serving to help the growth of muscle250g of carbohydrate per serving to help the body recoverIncrease muscle size and weight with Serious Mass powderIf you're looking to increase muscle size and weight then Serious Mass from the makers of Gold Standard 100% Whey is just what you need. One of the best-known weight gain powders available, each serving of Serious Mass is packed with 53g of protein to support the growth of muscle. Plus, 250g of carbohydrate, and 1250 kcal per serving boosts the number of calories in your diet, while Serious Mass is also packed with added vitamins and minerals, as well as creatine, glutamine, inositol and choline. Best of all, Serious Mass comes in six fantastic flavours and tastes great too!Packed with high-quality ingredients to help build sizeSerious Mass is packed with high-quality ingredients. Whey protein concentrate, calcium caseinate and egg albumin provide a high-quality protein blend that includes all amino acids. The source of carbohydrate is maltodextrin, which helps to aid recovery after intense exercise – so long you as you take on board 4g/kg body mass within 4-6 hours of your exercise. With an added vitamin and mineral blend to support your daily nutrient intake plus a delicious creamy taste, Serious Mass is a must for anybody serious about getting bigger!A blend of vitamins and mineralsAdded glutamine and cholineSupports muscle building and weight gainingJust mix two scoops of Serious Mass (334g) with 710ml of water to create a tasty, calorie-packed shake.Per100g / 334g (Per Serving)Energy Kj1582Kj / 5284KjEnergy Kcal378Kcal / 1263KcalFat1.7g / 5.5gOf Which Saturates0.7g / 2.4gCarbohydrate75g / 251gOf Which Sugar7.7g / 26gFibre1.0g / 3.2gProtein15g / 50gSalt0.47g / 1.56gVitamin A192µg 24% / 640µg 80%Vitamin D1.2µg 24% / 4.0µg 80%Vitamin E2.7mg 22% / 9.0mg 75%Vitamin K22µg 30% / 75µg 100%Vitamin C19mg 24% / 64mg 80%Thiamin0.27mg 24% / 0.89mg 81%Riboflavin0.34mg 25% / 1.1mg 82%Niacin3.9mg 24% / 13mg 81%Vitamin B60.33mg 24% / 1.1mg 79%Folic Acid45.1µg 23% / 151µg 75%Vitamin B122.2µg 88% / 7.4µg 294%Biotin11µg 22% / 37µg 75%Pantothenic Acid1.4mg 22% / 4.5mg 75%Calcium180mg 22% / 600mg 75%Phosphorus159mg 23% / 532mg 76%Magnesium85.8mg 23% / 287mg 76%Iron5.4mg 39 / 18mg 129%Zinc3.2mg 32% / 11mg 106%Copper0.41mg 41% / 1.4mg 136%Manganese0.60mg 30% / 2.0mg 100%Fluoridi1.0mg 30% / 3.5mg 100%Selenium17µg 30% / 55µg 101%Chromium14µg 34% / 46µg 114%Molybdenum17µg 34% / 57µg 114%Creatine0.9g / 3.0gReference Intake%